When it comes to bugs, I confess I'm not exactly a fan. Who likes bug bites?! But ironically someone has to like bugs and study them, so...

When it comes to bugs, I confess I'm not exactly a fan. Who likes bug bites?! But ironically someone has to like bugs and study them, so we can get the benefits like insecticides and repellents!

Note: I received product samples for review purpose. Any personal views expressed are always 100% my own.

Keeping this in mind, I looked forward to interviewing Saki Milton, Founder of The GEMS Camp (www.thegemscamp.org), STEM educator and advocate, about how families can encourage kids to be interested in nature.

We also talked about her partnership with STEM™, a line of bug-fighting insecticides and repellents powered by plant-based active ingredients

Partnership with STEM Bug-Fighting Products

Saki Milton: This partnership between myself and the STEM brand is the result that STEM, which is signs technology, engineering and mathematics, has really become more important in our students curriculum.

So we really wanted to find a way to highlight and to develop passion and curiosity for students in terms of exploring the world around them through nature and science. So that's why we're working together.

So this partnership is to really drive that passion and curiosity for science and nature, at home with the next generation, to help parents be able to do that.

Encouraging Interest in STEM Careers

Saki Milton: My background is in STEM education and I'm extremely passionate about, advocating for girls in STEM, especially girls of color.

So there's still this huge underrepresentation of women in the STEM fields. And even more disparities are revealed when you're talking about women of color. So this starts in in school, for a variety of reasons.

But to highlight the types of careers that are out there for kids interested in science, there's a just so many. Think of astronomy. If your kid isn't just into stars, think of veterinarian sciences, if they're into animals zoology.

Saki Milton: But particular, to this discussion, entomology is a STEM career pathway that is quite promising. Because entomologists, their expertise is used to develop products like the STEM brand of mosquito repellent and the bug killing insecticide.

So these career paths are very very important.

Tips to Make Science & Nature Interesting

Saki Milton: I had amazing science and math teachers that really propelled me into this particular line of work. Those people made it interesting and fun, and sparked my curiosity.

So to that end, the advice that i would on how you do that, is to spark curiosity. Encourage kids to embrace science at home, on family outing, etc.

You don't always have to go to the ballpark or some expensive adventure park, just doing nature walks. Nature Museums, Natural History Museums, Planetariums, all those types of places that are right there in our cities, are great places to begin sparking that curiosity.

Saki Milton: There's some simple at home experiments, like putting a leaf under water and then watching that bubble form, the bubble that appeared, that means that leaf is breathing.

Kids will start loving science, when they actually do science at home.

How to Self-Care

Saki Milton: Well, I'm a fan of yoga. I'm a fan of taking nature walks. I like looking at creation and all of its beauty. I love to read. I love to watch old films.

And I just really like being with my family, more than anything.

STEM plant-based bug insecticides & repellents

The full line up of STEM™, entomologist-tested and scientifically engineered bug-fighting products, provides a one-stop-shop of repellents and bug killers rooted in nature and optimized by science, that families can use in and throughout their home.

Formulated with botanical extracts, STEM offerings have no added dye, fragrance or harsh chemical odor, providing effective pest control solutions that are safe for use around people and pets.

INSECTICIDES

STEM Bug Killer Spray (Ants, Roaches, Flies)
STEM Bug Killer Spray (Ants, Roaches, Spiders)
STEM Bug Killer Spray (Flies, Mosquitoes, Gnats)
STEM Bug Killer Spray (Wasps, Hornets, Yellow Jackets)
STEM Fruit Fly Trap

MOSQUITO REPELLENTS

STEM Bug Repellent Spray (Mosquitoes)
STEM Bug Repellent Wipes (Mosquitoes)

STEM insecticides and repellents can be purchased online and in-store at Amazon, Walmart, Target.

For more info, visit - www.STEMForBugs.com

Each year The Philadelphia Chinese Lantern Festival has a "Student Design Contest" presented by Temple University, which gives loc...

Each year The Philadelphia Chinese Lantern Festival has a "Student Design Contest" presented by Temple University, which gives local students the opportunity to design a lantern for the Festival.

photo credit: Jeff Fusco for Historic Philadelphia, Inc. and Tianyu


Note: I was invited as media to preview the exhibit. However, any views expressed are always 100% my own.

This year the students were invited to submit a drawing of a rabbit to celebrate the Year of the Rabbit. Then the winning drawings was crafted into lanterns and displayed during the Festival.


While at the festival this year, I saw the student's rabbit lanterns and were so impressed with their creativity and rabbit designs.

To learn more about the contest and how it feels to have your drawings made into an lantern for all to see, I interviewed the 2023 winner Sadie Olszewski.

Motivation to Enter Contest

Sadie Olszewski: My mom's friend daughter entered one year. So my mom wanted me to enter this year. I also wanted to do it, because it looked really cool.

Coming up with Rabbit Design

Sadie Olszewski: I wanted to do a rabbit that was different, so I made it colorful. I wanted it to be colorful, so it can show that I'm creative.

Advice for Students

Sadie Olszewski: When making a design, make it different because if it's just a regular design that people expect to see in the competition, it won't standout.

Just be creative. Make it yours so that it shows "you" through it. So if you win, you get a sense of "you" not just a sense of "art" that you did.

Seeing Her Winning Design as a Lantern

Sadie Olszewski: I felt it was really cool because, I didn't know it was going to be that big. And everyone was taking pictures, it was really cool.


After my interview with Sadie, I briefly spoke with her mom Alison Kurowski, who shared her thoughts about the contest and her daughter being the 2023 winner.

Alison Kurowski: We were absolutely thrilled that she won. It felt so special being in Philadelphia and having the opportunity to participate in this way. As a younger person, in something that is culturally relevant, as well as Philadelphia relevant.

Alison Kurowski: You don't see competitions for younger people all that often, especially one where the recognition is so public. We're always proud of Sadie, we think she's an amazing artist. And to have her lantern sitting in a park in Philadelphia is just such an honor.

Philadelphia Chinese Lantern Festival

The Philadelphia Chinese Lantern Festival is currently in Franklin Square, June 21 – August 13, 2023, with magnificent steel-framed and silk-wrapped giant lighted artistic sculptures.

In addition to the light installations, visitors can enjoy live cultural stage performances, see the choreographed fountain light show, taste Asian cuisine and American comfort food, drink a toast at the Dragon Beer Garden, and shop for Chinese folk artists’ crafts created on site as well as Festival-themed merchandise.

The Festival will illuminate Franklin Square at 6th & Race Streets in Historic Philadelphia. Guests can also play Philly Mini Golf, ride the Parx Liberty Carousel, and more.

Tickets Philadelphia Chinese Lantern Festival

Friday and Saturday tickets (timed tickets required):

· $25 for adults
· $14 for children (ages 3-12, 2 and under are free)
· $23 for youth (13-17), senior (65+), and active military (with I.D.)

Sunday tickets:

· $22 for adults
· $14 for children (ages 3-12, 2 and under are free)
· $20 for youth (13-17), senior (65+), and active military (with I.D.)

Combination tickets including Franklin Square attractions are available.

A portion of the proceeds from the Festival benefits Historic Philadelphia, Inc., the non-profit that operates and manages Franklin Square, for the programming and care of this important public space and its many year-round free events.

Learn more, visit - www.phillychineselanternfestival.org

During a preview for Parent’s Path Art Collection by Philips Avent, I meet women artists and have a first look at some of their artwork, whi...

During a preview for Parent’s Path Art Collection by Philips Avent, I meet women artists and have a first look at some of their artwork, which highlighted each artist reflections on their unique journey with motherhood.

Note: I was invited as media. However any personal views expressed are 100% my own.

Each artistic piece depicted self-expression, self-care and community support as essential parts of nurturing new parents through the journey. While all the women are mothers, Philips Avent understands and supports each parenthood personal experiences.

To hear how one artist uses art to highlight her parenting experience, I interviewed Lauren J. Turner, a mother, artist, and birth worker (lactation & doula) who uses her passion for maternal health to celebrate and support families.

Interviewed with Artist Lauren J. Turner

Importance of Portraying Breastfeeding

Lauren J. Turner: It is definitely important to have representation. Being able to see yourself is important and sometimes you don't get the opportunity. Art gives us the opportunity to go into spaces that we would not necessarily see.

When I was breastfeeding my son, even before that, I did not get an opportunity to like see nursing happen. I never saw anybody breastfeeding growing up.

Lauren J. Turner: And then when I did it with my son, I had a family member tell me to put my breast away. Like, you know, as if it was something wrong. But the art is to celebrate that moment.

Connecting with Philip Avent

Lauren J. Turner: I think we connected via email or social media. But I use the bottles with my son. But with my daughter, I decided to just nurse from my body, but with my son, I needed the opportunity to get, you know, get time alone for my mental health.

Working with the brand means a lot to me because, they have the same ideology that I have, which is to celebrate these moments and allow people to feel comfortable with doing it.

Sometimes bottle feeding is absolutely necessary. Sometimes it's an option and having an option is important.

Share Artwork for a Chance to Win $250 Worth of Philips Avent Products

To enter for a chance to win your choice of $250 worth of Philips Avent products, share your own artwork inspired by the joys, the challenges, or the unpredictability of your parenting journey.

Philips Avent wants to see your milestones, celebrations, and detours that make the first years of parenting feel like a rollercoaster – in whatever art medium you prefer.

Here’s how:

• Follow @PhilipsAvent on Instagram
• Post an image of your art with the hashtag #AParentsPath
• Terms and conditions apply

Artist in Parent's Path Art Collection by Philips Avent

The Parent's Path Art Collection by Philips Avent begins with custom artwork developed by a group of mothers who share similar, yet totally unique experiences with parenthood.

Aimee Koran – A multi-disciplinary artist exploring the complex binaries of motherhood working in mediums of sculpture, photography and mixed-media installation, contributing works honoring the human experience and motherhood moments.

Alison Chen – Working in video, photography and performance, Alison's work centers on the complexities of intimate relationships, contributing a series of images to capture everyday moments and map the act of caregiving.

Lauren J. Turner – An experienced artist and doula working with paint imagery, contributing painted works highlighting the authentic and inclusive experiences of the parenting journey.

Liana Finck – Cartoonist and author documenting the details of the pregnancy journey, contributing a customized drawing deriving from her recent pregnancy and post-partum experiences.


Philips Avent will donate the custom-curated art from the Parent's Path Art Collection to select medical centers supporting women and families.

Philips Avent continues its efforts in providing resources and support for parents navigating ups and downs of their individual parenting journey, knowing this uniqueness is what bonds parents together.

Learn more, visit - www.usa.philips.com/c-e/mo/parents-path

ENTER TO WIN THIS GIVEAWAY!

• (1) Philips Avent Anti-Colic 4-Bottle Set - Unique AirFree vent is designed to draw air away from the nipple keeping it full of milk, even when the bottle is horizontal. Reducing the amount of air your baby ingests help w/ common feeding issues such as colic, reflux, and gas.

WAYS TO ENTER:

Entries must be made on or before 11:59 p.m. May 22, 2023.

Philips Avent Anti-Colic 4-Bottle Set Giveaway
TERMS AND CONDITIONS

Winner will be selected randomly. Giveaway main entry must be completed before extra entries will count. Winner will be contacted by email and must respond within 24 hours or a new winner will be selected. Open to residents of the U.S. with a valid email and street address.

For a groundbreaking digital cover – “Women to Know: Tech Titans” Edition, HelloBeautiful.com and MadameNoire.com, owned by iONE Digital, pa...

For a groundbreaking digital cover – “Women to Know: Tech Titans” Edition, HelloBeautiful.com and MadameNoire.com, owned by iONE Digital, partnered to feature 8 Black women in tech, making a difference in their communities and across industries.

Being a women of color who also loves and uses technology, I was beyond excited to first see the cover and information and then get an opportunity to interview one of the amazing women - Carrie Bernans (Actress, Stuntwoman, Filmmaker, Venture Capitalist).

Carrie Bernans is featured on the cover along with industry powerhouses including

• Bozoma Saint John (Hall of Fame Inducted Marketing Executive, Author, Entrepreneur)
• Angel Rich (Founder/CEO, Credit Stacker)
• Michelle James (Director of Culture & Community Marketing, Instagram and Facebook at Meta)
• Kelsey Davis (Founder/CEO of CLLCTVE)
• Mattie Reynolds (Lead Technical Talent Acquisition Partner)
• Rachel Spivey (Director, Stay and Thrive Team at Google)
• Kimberly Bryant (Founder and CEO Ascend Ventures and Black Innovation Lab/ Founder of Black Girls CODE).

Read on to see what Carrie shared during our interview. Cause you know I had to ask All.The.Questions!

Becoming Part of Women To Know: Tech Titans

Carrie Bernans: Basically they reached out to my team, they were interested in me joining, because not only am I an actress and stunt woman, that knows the technical aspect of film and tv.

But I also invest in tech through startups, as well as built my own startup in the text space when I was 18.

I was interested! We just had to make sure that the dates aligned. I'm expecting a baby any moment now, so I wanted to make sure I could fly to New York. I was literally in New York for like 24 hours, because I was working on another project back here in Los Angeles.

It was an incredible crew of majority African-American Caribbean black people.

Impact of This for Her and Other Black Techies

Carrie Bernans: It means a lot, honestly. For myself, I work really hard since I was a young child, and I never really look for recognition as far as like you know, being on a cover of magazine or getting awards and stuff of that sort. I felt like I've accomplished a lot in my short, like 30 years of life.

But sometimes we don't sit back and realize how much we've accomplished. Sometimes we can get on this train of just waiting to level up, in the next thing and then the next thing and then the next thing.

It made me really just take a moment in, and to be like, wow, I've actually done something and I should be proud of it.

Carrie Bernans: And also it makes you want to give back even more. I'm already a creature of reaching back and bringing someone up, as I come up. Because I believe I wouldn't be where I'm, if it wasn't for other people that took the time to mentor me or to offer a word of advice etc.

Then the women that I met, I didn't know them personally, though I heard of some of them before, but we were able to connect more offline, and off of this project, and we're going to work on some incredible things together.

Carrie Bernans: Also seeing black women at tech space is very a minuscule thing, I mean it exists but on a comparison to the white males or Asian males in the tech space, it's a big disparity.

So I think that it also motivates and inspires other people, especially the younger generation, that is looking to get into the tech space. It's a very inspirational moment.

Process of Transition from One Field to Another

Carrie Bernans: When I decided the corporate world, just wasn't for me, but I still love the aspect of having the entrepreneurship, being driven working in the tech field. I was like, how can I combine these two?

So as I went ahead to Hollywood Los Angeles to chase my dream with acting in entertainment, I was like, even if I can't spend 8 - 12 hours a day, working on some new tech project, what projects can I invest in that align with my vision of what I would like? Whose board could I serve on, you know?

Carrie Bernans: How can I also maybe a co-founder and help them raise equity in order to make this project happen? And I wanted to focus on minority projects. So, a lot of the projects I invest in are either women-owned or black-owned. Really just minorities. I'm targeting people that I really want to support and see more of.

Experiencing and Overcoming Challenges as a Black Woman in Tech

Carrie Bernans: There's so many different challenges, I think you have as a woman of color. For one, I've been to 19 plus countries. And I speak six languages. And I would say just a general overall, no matter what business I have done from entertainment to tech, there's this perception, especially in foreign countries.

They already have this perception of black women, and in most cases, they first off look at them as a woman. And unfortunately, women are not like the first people that people respect.

They respect them in a way of like, oh, you're a woman you can have this seat. But as far as negotiating on deals they think like, where's your boss? I am the boss. Oh you're the boss? Yeah. I'm the boss.

Carrie Bernans: Or they over sexualize things. I realized that people have this ideal of these sexual fantasies. So they're doing business with you, but then they're also like, is it true.....? I'm like, what the heck, we're talking business here, like deals negotiations.

Lay boundaries right on the front end! You know, we live in a society where you shouldn't have cover up in this way or do this in that way, but one of the things that I do believe is that, unfortunately, it's first impression and it's an impression that people are going to take.

Carrie Bernans: So I keep a very business. I will wear pants or if it's a skirt, I wear it a little longer. I'm not coming there to go on a date with you. I'm coming there to do business with you, and I want that on the front end.

Then secondarily, if someone says, you know you're beautiful or something, then I'm like thank you, you're looking nice yourself. So you know this deal is blah blah blah.

I just re-circle the conversation back to focus on the deal, so it's not being rude or intrusive, because that's the other thing. Then the guys, all of a sudden they seem like, oh my god, this girl is such a blah blah blah or she's so rude or whatever can't take a compliment.

Carrie Bernans: So I'm just like, oh thank you. You know, you stay a professional.

And another way is just have someone come with you, even if they're not 100% in the business with you per se, but they're just the person to be there. So they know it's two because they're rarely going to say something if someone else is there.

Support for Entrepreneurs

Carrie Bernans: Entrepreneurship is already so challenging. I think that as much research as you can do, and groups that you can connect with outside of just being alone.

Because yes, as an entrepreneur you're on a solo journey, but at the same time, you do find those communities and teams. And at the end of the day, if you want to go further, you go further with a team and you have to learn how to build that.

And even if you don't have the money and resources to do that right away, you just have to find that free community on Facebook or network.

How to Self-Care

Carrie Bernans: Lately. I think like the last like couple years, I've been finally getting massages, that I tell people to get themselves. And I've been taking a moment and taking a day, and sometimes I will just say, I am rushing to get, like, all of this done, and I'm trying to fit this in and put that in, and sometimes, I just have to be okay with saying, it's gonna take two hours.

Because I have to take, like a deep breath and a break, or I'm gonna break. The reality is, a tow truck can't tow itself, you know, and it may help everyone else, but you do have to take a moment back and take care of you.

And I enjoy traveling, although I travel mainly for like work and stuff. I like to take a day or two, while I'm working and explore around and just be like, all right, it's Cary's day. Let's be free.

Learn more, visit - www.madamenoire.com/black-women-in-tech

For the 10th annual SHARKFEST, programming can be found across Disney platforms, including Disney+, Hulu, ABC and ESPN, in addition to Natio...

For the 10th annual SHARKFEST, programming can be found across Disney platforms, including Disney+, Hulu, ABC and ESPN, in addition to National Geographic, Nat Geo WILD and Nat Geo MUNDO, offering a deep dive experience for SHARKFEST fans.

National Geographic has also partnered with Minorities in Shark Sciences (MISS) to encourage diversity and inclusion in the shark sciences field and inspire the next generation of scientists.

I was able to interview Gibbs Kuguru, a Kenyan shark scientist who studies the DNA of sharks, about his episode and what he wants families to learn about sharks!

How started studying sharks

Gibbs Kuguru: I began working with Sharks in 2012, so just about 10 years ago. I was previously doing a PreMed degree but I wasn't keen about going to med school. I had the option of going diving with sharks. So I decided lets do the shark thing and the rest is history.

I think this is a good life lesson. Sometimes you just have to take a risk. I didn't have any idea about what it will be like or what I would get out of it. Taking that risk gave me the opportunity to do something outside my comfort zone. And I feel in love with it.

Gibbs Kuguru: Sharks gave me that passion and drive to be able to do this type of work.

Which episode as an expert

Gibbs Kuguru: I worked on Camo Sharks. This episode is about Shark skin and the different adaptions that shark skin has cause them to behave in different ways. I think this is a really cool look into both the history of the animal but how scientist come up with research questions, in hopes of answering problems in nature.

Through this episode, you see us go out into the field, have some embarrassing moments time to time, but ultimately come out with a win.

Working with National Geographic for SHARKFEST

Gibbs Kuguru: My mentor and co-host on the show, had actually reached out to NatGeo about this idea, which we had in the pipeline for a few years. Working with NatGeo on this project, gave me a steady level of comfort.

Because I knew, that they cared about the Science, you see all the other episodes in SHARKFEST, with actual researchers from a diverse array of backgrounds working on all different types of problems.

What it's like for a black man in a science field?

Gibbs Kuguru: First I'm Kenyan, so I'm African, and I can honestly say anytime I go back home or someone from home talks to me about this, they're like how, are you doing that?! Where did this come from?!

I realized one of the biggest barriers to having more African marine scientist is not enough representation within programs like this, but also the resources allocated for African marine scientist to do this type of work, are few in comparison to what you'd find in other parts of the world.

Gibbs Kuguru: I was really lucky, how I go to my journey, but it didn't come without taking a risk. And just embracing the adventurous spirit. I think that's exactly what you have to do, nothing is promised in this world and in life. You can't give up. You just got to keep going.

What you want families to know about sharks?

Gibbs Kuguru: I'm aware that sharks have a bad reputation and that people are afraid of sharks. I know because I was also afraid of sharks growing up. But one thing that helped me see these animals in a different light, is being able to experience them firsthand.

Then you start to realize that the stories being told about sharks in most of the news and print media is not true. They are wild animals, for sure. But they're not blood thirst man eaters.

I think once you realize they're wild animals, of course there is an element of danger, we learn to live around them, observe them and respect them.

Gibbs Kuguru: The conditions under which I go out to sea, we don't just go out on any given day. We make sure we have the fairest conditions. We make sure we observe the animals before getting in the water with them. Just to make sure everything is alright.

Most of the time, when people have negative shark incidents, it's because they went into an environment, which they didn't understand well. I think that's hugely important, once you understand it.


This collaboration lends MISS experts —

• Candace Fields, a Ph.D. student studying the population dynamics and geographic population structure of large predators
• Carlee Jackson, marine biologist, sea turtle conservationist and shark expert
• and Jasmin Graham, who specializes in elasmobranch ecology and evolution

— as on-screen talent for this year’s SHARKFEST, as well as consultants for programming and development of shows.

5 SHARKFEST Programs for Kid

CAMO SHARKS
National Geographic — Premieres July 10 at 10/9c
Disney XD — July 16 at 10/9c
Nat Geo WILD — Aug. 1 at 9/8c

Can sharks change color at will to enhance their predatory abilities? Through groundbreaking experiments, revered shark biologists answer this evolutionary question. Shark scientists Dr. Ryan Johnson and Ph.D. candidate Gibbs Kuguru hope to capture real-time pigmentation changes to understand how these apex ocean predators manipulate their skin’s dermal cells to activate camouflage.

SKY SHARKS
National Geographic — Premieres July 11 at 9/8c
Disney XD — July 16 at 9/8c
Nat Geo WILD — Aug. 2 at 9/8c

If you go down to the beach today, you could get a big surprise! Drones are revolutionizing everything that we thought we knew about sharks. And the biggest surprise? That many sharks live closer to our shores than we might like to imagine. It’s time to look behind you; the ocean’s top predator could be much closer than you think!

MAUI SHARK MYSTERY
National Geographic — Premieres July 11 at 10/9c
Disney XD — July 17 at 10/9c
Nat Geo WILD — Aug. 2 at 10/9c

Every year tiger sharks gather in big numbers in Maui. What’s the cause? It’s a mystery that’s a decade in the making. Now, a team of fearless shark scientists gets hands-on with one of the ocean’s largest predators to find out. That means free diving, face-to-face and unprotected. But these young women will do whatever it takes to get the data they need to crack the case.

BABY SHARKS
National Geographic — Premieres July 13 at 10/9c
Disney XD — July 24 at 10/9c
Nat Geo WILD — Aug. 7 at 8/7c

Even the biggest, fastest and fiercest predators start as babies. Baby sharks are cute, but they need to grow up fast because out of more than 500 species of sharks, not one parent sticks around to help raise them. Sharks are found in every ocean across the planet and have evolved in extraordinarily different ways to carry their young and give birth and for baby sharks to thrive.

WORLD’S BIGGEST HAMMERHEAD
National Geographic — Premieres July 18 at 10/9c
Disney XD — July 24 at 9/8c
Nat Geo WILD — Aug. 3 at 10/9c

Numerous reports of giant great hammerhead sharks, up to twenty feet in length, have put the actual size potential of this species into question. A team of scientists from Florida International University is now on an expedition off the Florida coast to try and find the world’s biggest hammerhead, taking them from the numerous bridges of the Florida Keys to the sharky waters of the Bahamas.

This year’s lineup offers new original content that dives into details on over 15 different shark species and features footage from all over the world, including the Galapagos Islands, Costa Rica, Australia, Hawaii, South Africa, The Maldives, California, Massachusetts, Maine, Florida and more.

Sharkfest Celebrates 10 Years | National Geographic



This year’s SHARKFEST will make waves with something for everyone — from shark novices to shark stans with content across platforms — including the broadcast premiere of SHARK BEACH WITH CHRIS HEMSWORTH on ABC, kid-friendly programming on Disney XD that includes CAMO SHARKS and MAUI SHARK MYSTERY, and the best of SHARKFEST specials on Hulu.

ESPN is also diving into the fun with the premiere of the ultimate species competition special, GAME OF SHARKS and GREAT WHITE VS. TIGER SHARK. ABC OTV is getting a bite of the action with premieres of the most jaw-dropping specials of the past 10 years in July and August. More accessible than ever, an all-new FAST Channel will have over 80 jaw-dropping episodes available on the ABC app.

Waffles + Mochi has released on Netflix introducing children and families to different food and cultures with each episode. During one episo...

Waffles + Mochi has released on Netflix introducing children and families to different food and cultures with each episode. During one episode, Chef Bricia Lopez shows Waffles and Mochi how to cook delicious Latin recipes, including her famous mole.

Note: I was invited as media to the series screening and interview. However any personal views expressed are always 100% my own.

To celebrate the release of Waffles & Mochi, I interviewed Chef Bricia Lopez about her episode, which highlighted using salt and her advice for families who want to cook more together.

How Bricia Lopez became part of Waffles & Mochi

The production team for Waffles & Mochi reached out and shared the show idea promoting cooking and healthy eating with children. They visited my home, I made mole and learned that my episode would focused on the importance of salt.

Which made me so happy. I was so excited because I absolutely love salt. To be able to represent salt with such an iconic Oaxacan dish like mole, was an absolute honor.

It was so much fun to have Waffles and Mochi here, to be able to cook with them and have my family a part of it. My son is so excited to see himself in the show. You have no idea.

How did you decide which recipe to highlight for Waffles & Mochi

In my episode, Waffles & Mochi had just come from making cookies for Mrs. Obama, and understanding the way that salt really enhances flavor. It's a flavor enhancer at the end of the day. So I just thought that chocolate and salt enhance the flavor of mole.

Mole is not a chocolate sauce, by any means. I think that's a misconception it has. So I really wanted to bring it out and represent it in a way that people would relate to.

The way that salt enhance flavor, so does chocolate. It's a balance of sweetness and savory, that make mole such an important dish in our culture. And really it's a combination of so many flavors to create something new. So that why we chole mole.

Tips for Sharing Culture and Cooking Together

I was so blessed to grow up in Oaxaca, in an atmosphere where my mom would make home cooked meals everyday. So I grew up watching her, learning from her and looking up to her. I think because of that, I just innately gravitated towards that.

For me, I think that I was able to transfer that knowledge to my children by being present in the kitchen with them every day.

Also I have a restaurant, where we focus on Oaxacan cooking. Being able to have those two things together, it allowed me to show that to my kid.

I look at the kitchen, like a sport. My child right now isn't involved in any sports, but he's involved in the kitchen. And I think the same level of excitement he'd feel making a goal or basket, that's the same feeling he gets when finishes a dish.

I let him be, I don't control anything. I don't say that's to much or that's to little. It was difficult for me in the beginning, because I wanted to that's to much, or your going to break something, or going to cut your finger.

But I let go and said, I can't control him. That's the only way he's going to gain self autonomy, and gain confidence. I'm having so much fun watching him.

Waffles + Mochi is now streaming on Netflix.

Synopsis

Once upon a thyme, deep in The Land of Frozen Food, lived two best friends named Waffles and Mochi with one shared dream: to become chefs! The only problem? Everything they cooked was made of ice.

When these two taste-buddies are suddenly hired as the freshest employees of a whimsical supermarket, they’re ready for the culinary adventure of a lifetime.

With the help of friendly new faces like the supermarket owner, Mrs. Obama, and a magical flying shopping cart as their guide, Waffles and Mochi blast off on global ingredient missions, traveling to kitchens, restaurants, farms and homes all over the world, cooking up recipes with everyday ingredients alongside renowned chefs, home cooks, kids and celebrities.

Whether they’re picking potatoes in the Andes of Peru, sampling spices in Italy, or making Miso in Japan, these curious explorers uncover the wonder of food and discover every meal is a chance to make new friends.

Puppeteers: Michelle Zamora (Waffles), Russ Walko (Mochi and Intercommy), Jonathan Kidder (Busy), Diona Elise Burnett (Steve the Mop and voice of Magicart), Taleia Gilliam (Shelfie), Andy Hayward (puppet swing), Piotr Michael (voice of Mochi), George Konner (voice of Intercommy)

Showrunners: Erika Thormahlen & Jeremy Konner
Executive Producers: Erika Thormahlen, Jeremy Konner, Tonia Davis, Priya Swaminathan, Barack and Michelle Obama

To learn more, visit - www.netflix.com/title/81035680

In connection with International Day of the Girl (October 11), Disney has released their new global #DreamBigPrincess video series offering ...

In connection with International Day of the Girl (October 11), Disney has released their new global #DreamBigPrincess video series offering advice and inspiration on achieving success for the next generation of young female leaders around the globe.

I remember when I first learned about #DreamBigPrincess campaign, I was so impressed that Disney recognized and encouraged young girls to presue their various interests, outside of being a princess. It's great that Disney is expanding the idea and the #DreamBigPrincess campaign.



The #DreamBigPrincess video series, produced and directed by young women from the United Nations Foundation’s Girl Up initiative, shares the stories of 20 trailblazing women across technology, entertainment, medicine, law, sports, arts, science, fashion and politics to show the next generation what’s possible if you dream big.

I love seeing the different areas that young girls are interested in, so I was excited to interview Mariana Anaya (Mexico) and Alyssa Gandini (Brazil), two of the young ladies part of the new #DreamBigPrincess video series.



Mariana had the chance to interview Monica Andrea Lopez Hidalgo, who's a Neuroscientist.


While Alyssa interviewed Paola Carosella, who's a MasterChef Brazil Judge!

What does #DreamBigPrincess mean to you?

Mariana Anaya: Dream Big Princess means giving new and fresh role models that will inspire them to be a Princess by just being themselves.

Alyssa Gandini: For me, this project is all about believing unbelievable things are possible. I never imagined anything like this could ever happen to me, and I think this is a trait we all share as participants. I signed up for it humbly, and later discovered that I should be proud of myself as I am proud of all the other women who are involved in this with us.

Alyssa Gandini: If I could choose one expression to translate what the Dream Big Princess project is to me, it would be "empowerment chain”. I feel empowered and inspired when I see this same feeling in the women who surrounded me in this project and, because of that, I want other girls to feel the same. So on, so forth. It’s a chain.

What was it like being part of the DreamBigPrincess video series?

Mariana Anaya: It was a one in a lifetime experience, I got to interview an amazing woman I look up to and gained 20 sisters in the process.

Alyssa Gandini: It was an unique, inspiring and empowering experience. I learned so much about others, but also about myself, through the creative process we went through, since the workshop in D.C until the launch date. These have been some crazy three months and I loved every step of it.

Alyssa Gandini: However, I guess my favorite part is meeting all these 20 other girls with completely different backgrounds from my own that made such an incredible work with their subjects. Stories inspire us to follow our dreams, and in a world where times are ever so hard, it makes me so happy to see anyone can be a storyteller. Therefore, anyone can be an inspiration to the other, creating a better world and raising better people.

Who is your favorite Disney Princess and why?

Mariana Anaya: My favorite princess is Merida because she defied authority and stood up against her own family to fight for what she believed in. Also, her hair is amazing.

Alyssa Gandini: I have two I look up to the most. The first one is Ariel. As a kid she inspired me to sing, to be myself, to be brave, to chase my dreams and to create the world I wanted to live in. I think it is important for us to reinterpret a lot of the Disney’s Princesses stories and understand that what they live goes far beyond the classical “I need a prince to live”. And Ariel was that case for me, that is why today, I still admire her so much.

Alyssa Gandini: My grown up side, however, screams “Mulan” every time I hear this question. Her relationship with her family, specially her father, reminds me of my own. She inspires me still to be fierce, true, brave, honest, humble, kind, clever and to do whatever it takes to protect the people you love, even if they hurt you. Her story touches me like no other and it makes me cry every single time that all of China bows to her.

How did you first learn about your interviewee? What stood out about her for you?

Mariana Anaya: I contacted Dr.Monica by email and she loved the project. What stood out most about her was her research, since I’m really interested in neuroscience.

Alyssa Gandini: In Washington we had to come up with options for our subjects, and Paola Carosella was already on this huge list of women I thought was inspiring for me. That is the thing though, it was a big list. So we started to narrow it down to people we though that would bring up the most diversity in the campaign and, of course, that would still be an amazing inspiration to me and all the girls and boys who would see this.

Alyssa Gandini: For me, Paola has always been an amazing person to look up to because of her values. She always came to me as someone honest, brave, fierce, decisive, objective and thoughtful of her surroundings and actions. She is true to herself in a way not many people are today and, of course this stands out for me, because it is something I value so much and that I believe people need to have the courage to do so more often. Plus, she created her world from scratch and that is simply amazing!

What did your interviewee share during the interview that will encourage you and other girls interested in this field?

Mariana Anaya: She told me that I don’t need to have the greatest ambition to dream big, and by being ñassionate about my work and trying my hardest, I can make my dreams come true.

Alyssa Gandini: I think something that really touched me in the interview and that will touch and inspire other girls, in particular, is the fact that we, as women, carry this huge weight on our backs which is “guilt”. Paola teaches us that we don’t have to make things perfect the first time we try them and that it would be naive of us to think we can make it all by ourselves, without any help what so ever.

She says it’s ok to fail at first, it’s ok to ask for help and that we should surround ourselves with people that encourage us to do what we want and that will help us get there. And I believe that is great advice, no matter which area you are pursuing in your life/career.


You can watch Alyssa interview with Monica Andrea Lopez Hidalgo below




You can watch Mariana interview with Paola Carosella below



To see more video from the #DreamBigPrincess series, visit - www.partners.disney.com/dream-big-princess-video-series

In honor of the new #DreamBigPrincess digital shorts series, all Disney Parks guests around the world are also invited to Disney bound in outfits inspired by their favorite female Disney characters on October 11, declared the International Day of the Girl by the United Nations. Disney bounding can include color schemes, patterns, accessories and more that speak to favorite Disney characters. Disney stores nationwide will also celebrate the launch of the initiative with in-store Dream Big, Princess events on Saturday, October 13th.

Through Disney’s collaboration with Girl Up, the #DreamBigPrincess campaign aims to make a tangible difference for girls who face challenges in achieving their dreams. For each like or share of a video or photo posted publicly with #DreamBigPrincess on Facebook, Instagram or Twitter, Disney Worldwide Services will donate US $1 to Girl Up in support of girls’ leadership and empowerment (minimum donation: $500,000/maximum donation: $1 million). This charitable initiative kicks off today and runs until November 20, 2018.

Spanning a host of professions, an accomplished roster of women share their tips for success in the 20-part series:

• Asmaa Boujibar - Research scientist and the first Moroccan woman in history to join NASA Johnson Space Center. 
• Ashima Narain - Photographer, filmmaker and former photo editor for National Geographic Traveler India. 
• Blanca Treviño - President and CEO of Softtek, the leading IT services company in Latin America, champion for entrepreneurialism, IT and the role of women in business. 
• Emily Blunt - Golden Globe Award-winning actress and star of upcoming Disney movies Mary Poppins Returns and Jungle Cruise. 
• Celina Caesar-Chavannes - Canadian member of Parliament who served as Parliamentary Secretary to Prime Minister of Canada. 
• Jennifer Lee - Chief creative officer at Walt Disney Animation Studios, writer and co-director of Disney’s Frozen for which she won the Academy Award for Best Animated Feature. 
• Jo Malone CBE - Founder and creative director of Jo Loves, responsible for creating some of the world’s most-loved fragrances, awarded a CBE in the 2018 Queen’s Birthday Honors List for her services to the British Economy and the GREAT Britain campaign. 
• Karen Jonz - Brazilian skateboarder, designer and musician who won the 2008 X Games women’s vertical and the World Cup Skateboarding Championship four times, first Brazilian to win the title of World Champion. 
• Karen Walker - Designer with a global, multimillion-dollar eponymous fashion label, awarded the Companion of the New Zealand Order of Merit for her services to fashion design in 2014. 
• Kathleen Kennedy - Film producer and president of Lucasfilm, has produced more than 60 films, including three of the highest-grossing movies in motion picture history.
• Leia Mi - Art director for Shanghai Disneyland who creates concept designs and provides art direction for Shanghai Disney Resort, was a creative designer at Walt Disney Imagineering.
• Maria Teresa Ruiz - Chilean astronomer, the first woman to study astronomy at the University of Chile, the first female scientist to receive a PhD in astrophysics from Princeton University and the first woman to receive Chile's National Prize for Exact Sciences.
• Martina Stoessel - Actress and singer who played the leading role on the internationally successful Disney Channel telenovela Violetta, first Argentine singer to reach one million views on YouTube in less than 24 hours for her single “Te Quiero Mas.”
• Monica Lopez Hidalgo – Accomplished professor and researcher of neuroscience, one of the winners of the L'Oréal Unesco Conacyt AMC 2017 Scholarships for Women in Science for her research on the deterioration of cognitive functions related to age.
• Dr. Ndifanji Namacha - Medical doctor and assistant lecturer of public health, Malaria No More UK youthambassador, delivered a keynote speech at the 2018 Malaria Summit in London.
• Paola Carosellav – Award-winning chef and restaurateur, opened her first restaurant in São Paulo, Brazil, in 2001, has appeared as a judge on MasterChef Brazil since 2014.
• Robin Roberts – Award-winning broadcaster and co-anchor of ABC’s Good Morning America.
• Susan Prescott - Vice president of product marketing at Apple with more than 25 years of experience in the computing industry.
• Virginie Delalande – Founder of Handicapower, first deaf person to become a lawyer in France.
• Victoria Arlen – Accomplished motivational speaker, actress, model and swimmer, won three Silver medals and a Gold medal from the London 2012 Paralympic Games, joined ESPN as one of the company’s youngest on-air talents.

This year’s video series builds on the success of the #DreamBigPrincess Global Photography series, which saw 19 female photographers from 15 countries capture inspiring stories of real-world women and girls to encourage kids to reach for their goals.

The campaign reached millions of families around the world unlocking a $1 million donation to Girl Up in less than five days. The images from the multi- award-winning campaign were also honored with an exhibition at the United Nations Headquarters in New York City.

The initiative is part of Disney’s ongoing Dream Big, Princess campaign that encourages kids everywhere to dream big by highlighting key story moments and inspiring qualities that each Disney Princess showcases through her adventures, such as Merida’s bravery, Cinderella’s kindness or Tiana’s perseverance. Disney is committed to helping today’s youth create the future they imagine by providing them with inspiration and opportunity through transformative programming, of which this campaign is an example.

Like many adults my age, I grew up reading the Garfield comics in the newspaper or watching Garfield cartoons on TV. But these days Garfield...

Like many adults my age, I grew up reading the Garfield comics in the newspaper or watching Garfield cartoons on TV. But these days Garfield can also be found online. And he's talking about Cyber Safety! But why?

But research done by the Center for Cyber Safety and Education™ (the Center) shows that there is a huge gap between what children KNOW they should be doing online and what they are ACTUALLY doing. Despite having received internet safety information, they are still taking risks.

To expand parents’ and educators’ toolkit for teaching children to protect themselves online, the Center started Garfield’s Cyber Safety Adventures, and posts online Garfield cyber safety lessons.

The second online comic Pause Before You Post!, show Garfield’s pal, Nermal, navigating the risks of sharing too much personal information online. There's an interactive cartoon and comic book end with a quiz, which allows kids to test and apply what they’ve learned.

To learn more about how Garfield is tackling the issue of Cyber Safety (instead of snack), I interviewed Jim Davis, the creator of Garfield.

How did the partnership with Center for Cyber Safety happen? What appeal lead this character to the cause?

Jim Davis: Garfield has an educational website (www.professorgarfield.org). When the folks at (ISC)2 and the Center discovered this, they thought we might make good partners to help deliver their message, that kids need to be aware of the right and wrong way to do things online. It felt like the right thing for Garfield to do.

Garfield was “born” in 1978, before the internet, so we had to find our way through the maze of the internet, too, and we learned some important lessons about things we needed to do on our own website, www.garfield.com, to keep kids safe there, too.

What changes were made to the Garfield comic to fit a cyber message?

Jim Davis: We didn’t have to change Garfield’s personality. He stays true to character, but Garfield is a smart cat, and he knows when something doesn’t quite smell right.

Garfield helps focus the message and simplifies the material for both kids and adults. It’s a serious subject, but Garfield presents it in a form that is understandable.

Why Garfield is relatable to kids growing up in the digital age

Jim Davis: Garfield did start out as an analog cat, but he quickly embraced the digital world. I think Garfield is relatable because he’s funny, and that works in just about any medium.

Any new characters being developed for the safety message

Jim Davis: Yes, we’ve introduced a number of new characters. Dr. Cybrina is the cybersecurity authority, and she has all the solutions. Some of the other characters, like CheeseCat12, were brought in to show kids what NOT to do!

Thanks to Jim Davis for answering my questions!

Garfield Joins Center for Cyber Safety and Education Team Video

The Garfield materials aim to put cyber safety messages in a context kids in 1st through 6th grade can relate to, understand and retain. The third lesson, due out in April, will address online etiquette.

Subsequent lessons will address cyberbullying, downloading movies and music, and more.

In collaboration with Paws, Inc., the Center has been developing a series of cartoons, comic books, posters, trading cards, stickers, and other materials to help educators and parents teach children how to become responsible digital citizens.

The Garfield partnership is part of the Center’s latest enhancement to its Safe and Secure Online program. Safe and Secure Online offers tips and resources to children, parents, educators and seniors that draw from the expertise of (ISC)2 (www.isc2.org) members, the pre-eminent cybersecurity experts in the world.

To learn more, visit - www.SafeAndSecureOnline.org

I recently enjoyed afternoon tea with Bobbie Thomas, (Style Editor for NBC's TODAY show) and Dr. Owen Davis (President of the American S...

I recently enjoyed afternoon tea with Bobbie Thomas, (Style Editor for NBC's TODAY show) and Dr. Owen Davis (President of the American Society for Reproductive Medicine (ASRM)) in connection with National Infertility Awareness Week (April 24-29).

Note: I was invited as media to this event. However any personal views expressed are always 100% my own.

During out tea time we discuss the topic of infertility, some myths surrounding this issue and how women (and their husbands/partners) can become more informed about their health.

Bobbie shared about the issues surrounding her infertility (body image, relationship stressors, being in the public eye while going through something so personal) and how she felt facing the treatment repeatedly until the success of having her son.

“When my husband and I decided to start a family, I didn’t anticipate how difficult it would be. I planned for so many things in my professional life, but it hadn’t occurred to me to plan for my personal dreams as well,”.

“It’s never too early to start having conversations about fertility and to find a trusted doctor who can provide you with the real facts and help you make the best decisions, whether you’re planning to start a family now, or think you may want to in the future.” Bobbie Thomas said.

While I knew that some women faced infertility, like many of you, I didn't know exactly what caused it or what these woman could do. Some people say having a baby later in life is easy, if you’re healthy and in good shape.Or, that issues with fertility are usually the woman’s fault.



There's SO many old wives tales and misconceptions surrounding fertility.


To help me learn fertility facts, I spoke with Dr. Owen Davis about some myths/misconceptions. Dr. Own stressed that more people should become informed. Ask your doctor questions, speak with other women and couples dealing with fertility concerns and above all gets the facts!

To help those looking for REAL answers to the infertility questions, Ferring Pharmaceuticals has launched Fertility Facts: Know More. Start Asking, campaign (www.myfertilityfacts.com) which features:

• An interactive quiz to test fertility knowledge

•  Information on common fertility myths and the actual facts infographic

• Tips for speaking with doctors about fertility

• Resources to support a friend or loved one facing infertility

• A behind-the-scenes look at what happened when Bobbie invited two women diagnosed with infertility to receive style makeovers and to talk candidly about their experiences

The Fertility Facts campaign was created in collaboration with the American Society for Reproductive Medicine (ASRM) and RESOLVE: The National Infertility Association, and encourages people to learn the important facts about fertility by establishing an open dialogue with a trusted physician on the topic.

If you or someone you know wants to learn more about Fertility, I hope you'll use this resource.

The infamous Jackie Collins joined a group of media influencers, at the posh Hotel Plaza Athenee, to discuss all the juiciness of her latene...

The infamous Jackie Collins joined a group of media influencers, at the posh Hotel Plaza Athenee, to discuss all the juiciness of her lateness book, The Santangelos during a Secrets, Revenge, and Sex Book Club Event hosted by Get Red PR and Socially Speaking Media!

photo credit: Socially Speaking Media

Note: I was invited as media to the event/interview and received a copy of The Santangelos for review purpose. Any personal views expressed are always 100% my own.

I was scheduled to be there but had a change of plans due to a sick child. All parents know that situation. While I couldn't join the group in person, I did join them live to follow the chatter via twitter. The group did an amazing job sharing photos from the event and tweeting what Jackie Collins shared about the book!

But I still had questions! So you can imagine how excited (and grateful) I was when a few days later the Get Red PR and Socially Speaking Media team offered me another chance to interview Jackie Collins. I would get my questions answered!



photo credit: Socially Speaking Media

Now let me say, I was super nervous as I called into the interview. Then I heard a hello. I paused. Did I dial the right number? Shouldn't there a conference call prompt or something? So I explained to the lady on the phone, I'm calling for the Jackie Collins interview.

The woman on the phone says: Yes I am Jackie Collins

*my heart stops* then starts beating faster*

Wait, she answers the phone herself?! Who does that?! Apparently Jackie Collins does! And this actually sets the tone for the interview. That same easy going way Jackie answered the phone is the same way she continued to be for the interview.

Before starting the interview, we make small talk about why I missed being at the event (she noticed! and remembered!), how my son was feeling now and how she enjoyed the idea of tea and desserts while chatting with the group.

Then I had to know.....

The Santangelos Book comes out a bit after the last book. But you've been writing about this family for years. How do you keep the storytelling going?

Jackie Collins: My stories features characters that are part of life. They evolve and live like anyone else. The stories of their lives while fiction are universal. People can relate and see connections in their lives.

I'm also a pop culture junkie. I like to keep up with what's going on and that also part of it.

Your books are known for featuring strong female characters.

Jackie Collins: Yes I think it's important to show strong women. We as woman have to fight hard for what we want. Especially as we get older. Woman who are over 30 play grandmothers. But men over 30 can be sexy and play any role. I think no matter age, there should be a diversity of roles.

Well currently there's a strong refresh of the Feminism movement happening that many women are getting strength from.

Jackie Collins: Yes I've noticed that the Feminism movement has become intense. Women are becoming more powerful but on the other hand they are getting naked. *laughs* That's not power for women. Women need to respect themselves.

I try to empower women. So many women lose themselves at points. But it's important to show women they need to do something for themselves.

Speaking of strong women, lets talk about Lucky Santangelo. She's a strong woman and wife but also mother. Talk about developing the mother side of her

Jackie Collins: Lucky is a great mother and wife. She's connected to her husband as a partner. While she keeps her husband first, her children are just as important as Lenny.

While Lenny is a protective father, he's more so for the daughter and instead of the son. Lucky goes through so much in the book to be there for both kids. It was important that readers saw Lucky as a nurturing mother.

Can you share about your writing process? I heard you still write out stories. Do you use the technology during the story process?

Jackie Collins: I love the process of writing on paper. I still do it and will write out ideas and stories this way. But I do my research on computers and use technology in may other ways. I love Instagram, Twitter and Facebook. I'm very active there. Social media is a great way to reach and connect with my readers.

I also do podcast. I currently have one about Whatever Happened to Foreplay? (www.jackiecollins.com/podcast/)

It's very important to get to know someone before you start having sex. First intimacy happens with your clothing on.

Many women in my generation have grown up reading your books, but for the newer generation, can you share why they'll also enjoy reading your books

Jackie Collins: I enjoy being a story teller not just a writer, so my books are fun and fast reads. The Santangelos is 500 pages but once you start reading it's a page turn that keeps you going.

I have to agree with Jackie about The Santangelos books being a real page turner. Don't let the size of the book scare you. Once you start reading, you'll want to know what happened next. Page by page. It's a great summer books to read while on the beach, traveling to visit friends or at home stealing a few moments for yourself.

To learn more, visit - www.jackiecollins.com

One of my son's favorite kid shows to watch is Wild Kratts. It's a great show for kids (and adults) because it's both educationa...

One of my son's favorite kid shows to watch is Wild Kratts. It's a great show for kids (and adults) because it's both educational and fun. And those Kratts brothers are amazing!

Note: I attended Toy Fair as media. No other compensation was received. Views expressed are always 100% my own.

So I was beyond excited to meet and interview Chris Kratt about the new Wild Kratts Toys line and partnership with Wicked Cool Toys.



In the video above, Chris gives me (and you) a quick walk through of some of the different Wild Kratts toys. Chris was so fun to interview and very generous with his time. Like I said the those Kratts brothers are amazing!

And from what I saw of the Wild Kratts toys, those are pretty amazing also.


While at the booth I also spoke with Wicked Cool Toys and they shared how wildly excited they are to introduce the Wild Kratts toy line.

The Wild Kratts toy line features figures, accessories, vehicles, play sets, role play and plush products featuring the Kratt brothers and the Wild Kratts crew (consisting of the Kratts themselves, Aviva, Koki, and Jimmy).

The Wild Kratts toy are for ages 3+, and priced SRP: $5.99 - $34.99

This week Andre Agassi helped launched Box Budd!es, a line of kid-friendly snacks, that supports the Andre Agassi Foundation for Education b...

This week Andre Agassi helped launched Box Budd!es, a line of kid-friendly snacks, that supports the Andre Agassi Foundation for Education by having 100% of the proceeds going back to the foundation.

Note: I was invited as media to this event and received a gift bag. Any personal views expressed are always 100% my own.

During one of the media events surrounding the launch I met and interviewed Andre about why he and his organization partnered with V20 Foods to released Box Budd!es

"The idea of kids and parents helping other kids resonated with all of us," Andre Agassi, Chairman and Founder of the Andre Agassi Foundation for Education, said. "We created Andre Agassi's Box Budd!es to bring that idea to life by creating fun, good-tasting, wholesome after-school and lunchbox snacks."

You can hear more of my interview with Andre below


The Andre Agassi's Box Budd!es line includes:

• No-sugar-added apple sauce available in four varieties including unsweetened apple, strawberry apple, peachy apple and apple cinnamon.

• Single-serve, shelf-stable milk is available in low fat, vanilla or chocolate

• Two varieties of the granola bars - chocolate chip and chocolate.

Box Budd!es snacks are in many supermarkets across America including Albertson's, Jewel, Acme, Farm Fresh and Cub Stores. 

For more information, visit www.agassiboxbuddies.com

I'm a firm believer in families being active together, so I attended the SheSpeaks event with Elisabeth Hasselbeck to learn about Merck ...

I'm a firm believer in families being active together, so I attended the SheSpeaks event with Elisabeth Hasselbeck to learn about Merck Consumer Care (MCC) Active Family Project, a new health and wellness initiative in the U.S.

This is a sponsored post for SheSpeaks/Merck Consumer Care, however any opinions expressed by me are honest and reflect my actual experience.

During the event Elisabeth Hasselbeck share how important it is to schedule in active family play time and why she partnered with Merck.

To hear what she had to say, listen to the below video.

The Active Family Project helps inspire families to live life more fully by spotlighting healthy habits, providing tips and information, and sharing fun family activities, while building a national community of moms dedicated to adopting and promoting an active and healthy lifestyle, for the people they care about most.

The Active Family Project and celebrity mom Elisabeth Hasselbeck, are encouraging families to live a more active lifestyle and to celebrate the first annual National Family Playdate by scheduling family playtime on May 11. By scheduling a family playdate, moms can ensure quality time for their loved ones.

During the event I also learned about the Active Family Project Activity Finder, a mobile app that helps families plan their own family play date.

Just enter a city and state and then choose an activity category to search for in your living area or for your upcoming family travel plans. I LOVE this app and plan on using it heavily.

To learn more, visit - www.activefamilyproject.com and www.facebook.com/activefamilyproject

This week I headed to the Exhale Mind Body Spa to meet Super Model Niki Taylor, who has partnered with Nature’s Bounty to help introduce Opt...

This week I headed to the Exhale Mind Body Spa to meet Super Model Niki Taylor, who has partnered with Nature’s Bounty to help introduce Optimal Solutions, a line of vitamins, supplements and health/ wellness products designed especially for women.

Please Note: I was invited as media and received a spa treatment and gift bag after the event. No other compensation was received. Views expressed are always 100% my own.

During the meet and greet I was able to interview Niki about Optimal Solutions, how she takes time for herself and her advice for moms to put themselves first and get healthy.

Onica: What appealed to you about the Optimal Solutions line of products

Niki: I really like the products and how they fit into a women's lifestyle. There's a product for all women, Calcium, PMS, Menopause. Whatever a women needs she can find in the Optimal Solutions line.

I also love making shakes so I really like the Complete Protein and Vitamin Shake Mix. I can make a shake in the morning and know I'm getting what I need for the day; protein, vitamins, probiotics, etc. If you want you can even add some fruit or a veggie into the shake (vanilla) for a smoothie/

Onica: You're a mom as well as a professional women with her own business, how do you make it all work?

Niki: There really isn't a secret to doing it all. You have to find what works for you and your family. I wake up early to start my day, try to eat healthy and make sure to get rest. A lot of women are always on the go but it's very important to try and find some time for yourself. Women and mothers need to make themselves a priority. We're the center of homes and families. If we get sick then everything stops.

Onica: What's your advice to other moms?

Niki: Give yourself a break. Let go of the guilt. It's OK to be a little selfish and take some time for yourself. Find 5, 10, 15 minutes during the day just for you. Go for a walk in the morning before taking your child to school or do something in the afternoon. Whatever it is find some time for you. And don't feel guilty about it.

After my chat with Niki, I was able to learn more about the new Optimal Solutions products.


Unique to other vitamin and supplement products, Optimal Solutions offers products targeting a variety of health concerns for women of all ages, and also utilizes alternative delivery systems, such as protein powders, to help address essential daily vitamin and nutrient needs.

The Optimal Solutions line is tailored specifically for women, who understand the importance of supplementing their vitamin routines with protein, fiber and probiotics.

Products in the line include:

• Complete Protein and Vitamin Shake Mix – decadent chocolate and vanilla shakes that provide important protein, fiber, B vitamins, antioxidants, electrolytes, prebiotics, probiotics and more.

• Extra Strength Hair, Skin & Nails – provides extra strength support for lustrous hair, enviable skin and strong nails via caplets with 5,000 mcg of Biotin.*

• Time Released Calcium – Calcium, Vitamin D, Magnesium and Genistein work together to help maintain overall bone health.*

• Controlled Delivery Probiotic – with a targeted release system that supports digestive and intestinal health.*

• Complete PMS Support Complex* – supports bone, immune and urinary health, and includes Magnesium, an important mineral involved in muscle contractions.*

• Complete Menopause Support Complex* – A.M. and P.M. formulas that help with energy metabolism, night sweats and occasional sleeplessness.*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Women can find Optimal Solutions in their local chain pharmacies and online. 

For more information, visit - www.naturesbounty.com/optimalsolutions