During Black History Month, I’m leaning into meaningful self-care with products from BeRooted Co. — a brand that blends wellness, representation, and empowerment.

Note: I received product samples for review purpose. Any personal views expressed are always 100% my own.

As a mother, self-care often feels like the last thing on my to-do list, after school drop-offs, meal prep, and everything in between. But during February, I’m reminded that intentional caring for myself is powerful and necessary.

Turning Everyday Planning Into a Self-Care Ritual

Motherhood comes with endless mental load. Writing things down is one of the ways I reduce overwhelm. Using a BeRooted Co. planner can help transform planning from a stress task into a grounding ritual.

Instead of scribbling appointments on random sticky notes, I can:

• Set weekly intentions.
• Write affirmations before starting my day.
• Reflect on wins (even small ones).
• Schedule “me time” with the same priority as everyone else’s activities.

The intentional affirmations woven throughout BeRooted Co products are gentle reminders that I am worthy, capable, and doing my best — even on chaotic days.

Journaling as Emotional Wellness for Moms

Black History Month also invites reflection. I can use a BeRooted Co. guided journal to explore:

• What legacy means in my family.
• How I want to model resilience and self-worth for my children.
• The traditions I want to pass down.

Journaling has become my quiet reset — a few minutes to process emotions. For moms constantly pouring into others, this space to pour into ourselves is sacred.

Self-care doesn’t have to be elaborate. Sometimes it’s as simple as five quiet minutes with a pen and paper that reminds you who you are.

Teaching Our Children by Example

Our kids don’t just listen — they watch. When they see us prioritizing wellness, supporting Black-owned businesses, and honoring culture intentionally, they internalize those values.

We can talk with your children about:

• The importance of community.
• Why representation in products and media matters.
• How supporting diverse brands strengthens families and neighborhoods.

Black History Month becomes more than a lesson at school, it becomes lived practice at home.

Rooted in Purpose, Growing in Wellness

As mothers, we carry so much — history, hope, tradition, responsibility. Black History Month is a beautiful reminder that our stories matter. Our wellness matters. Our presence matters.

Choosing to shop brands like BeRooted Co. is one small, but meaningful way we can align values and self-care with intention.

BeRooted Co

BeRooted Co. is a Black woman-owned brand that centers affirmation, wellness, and culturally reflective design. Their products include planners, journals, writing instruments, calendars, puzzles and more. Here are a few products from the lineup.

For Moms (Self-Care & Reflection)

• Rooted in Intention Bundle – A thoughtful set of tools for planning, reflection, and grounding intentions (great starter gift).
• Relaxing Reflections Journal & Tea Bundle – Combines a reflective journal with tea for soothing self-care moments.
• Relaxing “Peace by Piece Puzzle & Tea” Bundle – Perfect for stress-free relaxation and mindfulness time.
• Deeply Rooted Herbal Tea (Adjourn Teahouse Collab) – A calming tea add-on to create a cozy self-care ritual.
• Play Your Cards Right Deck of Cards – A creative way to spark conversation, reflection, or game night self-care.

Journals, Planners & Writing Tools (Kids)

• ‘Feelin Myself’ or ‘Be You’ 8×10 Notebook – Stylish and affirming notebooks for journaling, reflection, or goal-setting.
• ‘Reset Reflect Refocus’ Notebook (with Coloring Pages) – Encourages creativity and mindful breaks — fun for kids too!
• Uplifting Planners (e.g., ‘Pop of Color’ or ‘Daily Priorities’) – Helps older kids stay organized with intention.
• Daily Mantra Affirmation Pen Set – Pair with any notebook or planner to make daily reflection more joyful.
• Essential Planner Sticker Sheets – Adds extra fun and personalization to planning pages.

Fun and Inspiring

• 500-Piece Puzzles (like “Historically Speaking,” “A Warm Embrace,” or “A Makers Market”) – A thoughtful way to engage family time with creative focus.
• Coffee Mug & Wine Glass Set – A cute, motivational pairing ideal for cozy mornings or evenings.

These products are meaningful, culturally affirming, and practical — perfect for gifting to yourself, your friends, or your children during Black History Month to celebrate wellness, heritage, reflection, and connection.

Learn more, visit - www.berootedco.com