Did you know that January is "Children Impacted by a Parent’s Cancer Month"? It's a reminder that cancer doesn’t just touch the parents who's the patient—it also touches the child in the home.

Note: This post is written on behalf of National Breast Cancer Foundation (NBCF). Any personal views expressed are always 100% my own.

For mothers facing breast cancer, the ripple effect can feel especially profound. Not only are you navigating treatments, appointments, and physical recovery, but you’re also trying to reassure your children and maintain a sense of normalcy.

How Children Feel When a Parent Has Cancer

Disney Star Meg Donnelly Encourages Kids Whose Parent Has Cancer



Even the most resilient kids notice when things change. They can sense worry, tension, or sadness—even if you try to hide it. Common challenges include:

• Shifts in daily routine: Less playtime, missed school events, or changes in household responsibilities
• Emotional stress: Anxiety, sadness, confusion, or guilt (“Is this my fault?”)
• Behavioral changes: Acting out, withdrawing, or taking on adult responsibilities too soon

Acknowledging these emotions—and give children space to express them—is one of the most powerful ways you can support their well-being.

Here are some strategies for helping children cope:

• Keep communication open: Use age-appropriate language to explain what’s happening and allow them to share their feelings.
• Normalize seeking help: Consider therapy, support groups, or talking to a school counselor to give kids an outlet.
• Maintain routines where possible: Little things like bedtime rituals, homework time, and weekend traditions create a sense of stability.
• Let them help in safe ways: Simple chores, drawing pictures, or sending messages can help children feel involved and empowered.
• Lean on your community: Friends, family, and support organizations can help with meals, childcare, or just listening.

Include Moms and Families in Breast Cancer Awareness

Breast cancer is one of the most common cancers affecting women, many of whom are mothers. Organizations like the National Breast Cancer Foundation (NBCF) understand that treatment isn’t just about the patient—it’s about the family.

NBCF provides:

• Early detection and education to empower women with knowledge and access to lifesaving screenings
• Support programs for patients and their families, helping children and partners cope
• Resources to help families navigate treatment with less stress, so moms can focus on healing

Supporting NBCF means helping moms not just survive—but thrive—while keeping their families emotionally healthy.

A Month to Reflect—and Take Action

Children Impacted by a Parent’s Cancer Month is more than a reminder—it’s a call to support families. If you’re a mom navigating breast cancer, know that your children notice, but they also adapt, especially when they feel seen, heard, and loved.

Consider exploring resources from the National Breast Cancer Foundation—from family support programs to educational materials—to help your children understand the journey without being overwhelmed.

And if you can, share this information with other moms who may be silently struggling—it might make all the difference.

Cancer touches the whole family, but with awareness, support, and community, children can feel secure, loved, and resilient—no matter what challenges come next.

Learn more, visit - www.nationalbreastcancer.org/parents